As a mother of two young children, Sharon knows how testing it can be to organise healthy meals and snacks every day with variety, cost and balance to juggle. She is armed with useful tips and techniques to ensure children, whether fussy eaters or not, achieve a balanced diet and can support either individuals or families who would like to move to a healther diet regime.
Sharon has a particular interest in how dietary patterns contribute to national health profiles; in other words how daily and regular food choices contribute to levels of health in countries across the world.
A period of ten years living and working in the Far East and S.E Asia highlighted the differences in diet and attitude to food between the West and the East. It proved to Sharon the significance of healthy patterns of eating from an early age. Her time abroad also provided provided insights into the use of many world foods now available in major supermarkets.
Sharon worked as a part time volunteer for the nutrition section of Unicef in Bangkok on the child malnutrition programme for South East Asia. Before training as a Nutritional Therapist, she gained a BSc in French, German and International Politics from the University of Surrey and an MBA from Imperial College, London.
Currently based from three complementary health clinics in South Wales. Telephone and skype consultations are possible.